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Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding. As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.



I can come to you at your home or apartment gym, we can meet at a gym or park, or you can come to my gym in Arlington, TX.  Whichever works for you.

Fitness Equipment
Home Fitness

Training is available via Zoom for my out of town clientele. You can invite family or friends to join for an additional fee.

Fitness Ladies

If you have someone, like your spouse, parent, child, best friend, etc., that you would like to train with, I offer group deals.

Food Knolling
           MEAL PLAN


A body assessment and meal plan is included with training to my clients, but you may purchase the meal plan separately for only $50.  In addition, I can meal prep for you .  Prices may vary so give me a call for more information.

Fitness Team


Fitness classes for company employees are available for in person or online.  Prices may vary so give me a call for more information.

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