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SERVICES

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding. As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.

           ONE ON ONE TRAINING

 

I can come to you at your home or apartment gym, we can meet at a gym or park, or you can come to my gym in Arlington, TX.  Whichever works for you.

Fitness Equipment
Home Fitness
           VIRTUAL TRAINING

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Training is available via Zoom for my out of town clientele. You can invite family or friends to join for an additional fee.

Fitness Ladies
           GROUP TRAINING

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If you have someone, like your spouse, parent, child, best friend, etc., that you would like to train with, I offer group deals.

Food Knolling
           MEAL PLAN

 

A body assessment and meal plan is included with training to my clients, but you may purchase the meal plan separately for only $50.  In addition, I can meal prep for you .  Prices may vary so give me a call for more information.

Fitness Team
           CORPORATE FITNESS 

 

Fitness classes for company employees are available for in person or online.  Prices may vary so give me a call for more information.

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